Let’s dive into the best ADHD books for parents. Maybe your child has ADHD or you suspect it. Perhaps your child is autistic, struggles with anxiety, or has sensory processing challenges. You may be a homeschool mom trying to teach your ADHD kid, but every lesson feels like an uphill battle. If you’re a parent looking for direction to help your ADHD child, I got you. Here are some of the best ADHD books for parents.
Pin Me!
This post may contain affiliate links. As an Amazon Associate, I may earn a nominal fee from qualifying purchases. Thank you for your support. See my disclosure policy for more info.
15 Best ADHD Books for Parents
The following list contains 15 of the best ADHD books for parents.
1. Healing ADD by Dr. Daniel Amen
- Amazon Kindle Edition
- Amen, Daniel G. (Author)
- English (Publication Language)
- 466 Pages – 12/03/2013 (Publication Date) – Berkley (Publisher)
Healing ADD by Dr. Daniel Amen is a must-read self-help book for parents raising a child with ADHD. Quite frankly, it’s a must-read for anyone who interacts with children or young people. You may wonder why Dr. Amen uses the term ADD or attention deficit disorder in the title.
While the DSM-V currently labels all ADHD under the term attention-deficit hyperactivity disorder, Dr. Amen says that there are seven types of ADHD. In Healing ADD, Dr. Amen shares his insight, innovative approach, and research into the ADHD brain. In the end, understanding that ADHD is much more than one set of symptoms makes a HUGE difference in helping your specific child thrive.
2. Driven to Distraction by Dr. Edward M. Hallowell
- Driven to Distraction: Recognizing and Coping With Attention Deficit Disorder
- Hallowell M.D., Edward M. (Author)
- English (Publication Language)
- 400 Pages – 09/13/2011 (Publication Date) – Vintage (Publisher)
Driven to Distraction is a great resource about ADHD in kids. Dr. Hallowell is a renowned expert in ADHD. He’s dedicated his career to supporting ADHD kids of all ages (preschool to high school to adulthood). Driven to Distraction offers personal stories from ADHD kids and their families. (Hint: ADHD is hereditary).
From the publisher. (Emphasis mine.)
(These true stories) dispel common myths, offer helpful coping tools, and give a thorough accounting of all treatment options.
… Most importantly, they focus on the positives that can come with this “disorder”—including high energy, intuitiveness, creativity, and enthusiasm.
Driven to Distraction shares some of the best ways to support your child by focusing on your child’s strengths. Hands down, it’s one of the best ADHD books for parents because it’s filled with practical advice to bring relief.
3. The Boy Who Was Raised as A Dog by Dr. Bruce Perry
- Perry, Bruce D. (Author)
- English (Publication Language)
- 448 Pages – 08/29/2017 (Publication Date) – Basic Books (Publisher)
While the title may seem out of place, The Boy Who Was Raised as A Dog is an invaluable resource for any parent of adoption, autism or ADHD. I recommend it ALL THE TIME for parents of children with ADHD and other complex backgrounds.
This book has taught me more about the brain, learning, and teaching than I ever learned n graduate school. Without an understanding of how trauma impacts the brain, learning, and behavior, kids with “learning and behavior problems” are doomed. I can’t more highly recommend The Boy Who Was Raised as A Dog.
4. The End of Mental Illness by Dr. Daniel Amen
- Amazon Kindle Edition
- Amen, Daniel G. (Author)
- English (Publication Language)
- 367 Pages – 03/03/2020 (Publication Date) – Tyndale Refresh (Publisher)
The End of Mental Illness is a new book and it’s brilliant. Recently, I sent out a recommendation for this book to my subscribers because it is that good! Here’s my review:
If you’re sick and tired of hearing about all that’s wrong with your kid.
Or if you want to get to the root of the issue, read this book.
So many of the diagnoses and “issues” that people struggle with are not “mental illness” but brain health issues.
Once you understand the brain and behavior, there are so many ways to optimize and restore the brain to health.
I loved The End of Mental Illness and recommend it to any parent of a neurodivergent child. I’m grateful for doctors who are willing to go beyond the managed healthcare paradigm to support kids and families.
5. Anatomy of The Soul by Dr. Curt Thompson
- Thompson, Curt (Author)
- English (Publication Language)
- 304 Pages – 06/01/2010 (Publication Date) – Tyndale Refresh (Publisher)
A friend of mine recommended Anatomy of the Soul to me a few years back. After we adopted our son and after years of absolute chaos, she knew we needed help. The author, Dr. Curt Thompson, is a Christian and a psychiatrist.
In his book, he weaves together his understanding of the brain and behavior from a Christian worldview.
He offers insight into the often-misunderstood child in a Gospel-centered way. Anatomy of the Soul is an excellent read for parents who are struggling with the traditional faith-based lens on behavior.
6. The Explosive Child by Dr. Ross Greene
- Amazon Kindle Edition
- Greene, Ross W. (Author)
- English (Publication Language)
- 272 Pages – 08/17/2021 (Publication Date) – Harper Paperbacks (Publisher)
One afternoon, I stumbled upon a beaten copy of The Explosive Child hidden on a shelf of my local library. I saw the title and knew I had to read it. That morning had been filled with my son’s explosions. My hubby and I prayed that a change of environment would help.
The Explosive Child is one of the most favored books amongst moms raising kids with ADHD, Autism, and other cognitive differences. Dr. Ross Greene takes the concept of unconditional love to a practical level with different ways to approach the hardest behaviors.
7. The Body Keeps the Score by Dr. Bessel Van der Kolk
After reading The Boy Who Was Raised as a Dog, I couldn’t wait to dive deeper into the subject of trauma on the brain. The Body Keeps the Score was next on the reading list. The Body Keeps the Score is about traumatic stress and its impact on the brain, the body, and behavior.
Many parents don’t typically think of trauma as a factor in their child’s learning and behavioral issues. However, it often is.
This is especially true if you have an adopted child or a child from foster care. And even if your child is biologically yours, don’t overlook the impacts of trauma. Think of trauma as any situation that causes intense emotional or physical distress without the ability to process and work through it.
The Messages Kids Receive Matter
Many children with ADHD, autism, or other differences live in a world that tells them that they are inherently defective. To name a few:
- Teachers who label them as troublemakers,
- Bullying,
- Social isolation,
- Derogatory comments from neighbors, relatives, and other members of society,
- Frustrated glares or comments of disappointment from Mom and Dad (guilty as charged)
Chronic exposure to such messaging can have a devastating impact on kids’ mental health and well-being. This is especially true when children are unable to process these situations. In the end, unprocessed “little t” traumas impact brain functioning which impacts learning and behavior. If you’re interested in learning more about trauma, the brain, and behavior on a deeper level, this is an excellent (but certainly not easy) read.
8. Taking Charge of ADHD by Dr. Russell Barkley
- Amazon Kindle Edition
- A. Barkley PhD, Russell (Author)
- English (Publication Language)
- 401 Pages – 05/08/2020 (Publication Date) – The Guilford Press (Publisher)
Years ago, I listened to one of Dr. Russell Barkley’s lectures on ADHD. I was impressed with his passion and advocacy for kids with ADHD. From the publisher,
This treasured parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment.
Also included is a proven eight-step behavior management plan. If you’re looking for a straightforward overview of ADHD, Taking Charge of ADHD by clinician Russell A. Barkley is a great start.
Taking Charge of Adult ADHD
If you’re looking for a deeper dive into adult ADHD, Barkley’s Taking Charge of Adult ADHD is fantastic. I listened to the audiobook and loved it.
- Barkley, Russell A. (Author)
- English (Publication Language)
- 294 Pages – 11/03/2021 (Publication Date) – The Guilford Press (Publisher)
9. The Whole-Brain Child by Dr. Daniel Siegel
- unknown author (Author)
- English (Publication Language)
- Cymbolix (Publisher)
Dr. Daniel Siegel is a powerful leader in childhood development. He and Dr. Bruce Perry of The Boy Who Was Raised as A Dog, share a lot in common and refer to one another’s work often. While The Whole-Brain Child is not specific to ADHD, it equips parents with an understanding of childhood development and the brain. This is foundational information that can guide any parent of an ADHD child.
One of my favorite quotes from Dr. Siegel is based on a principle that I dive into deeply in my own book, Behind the Behavior. Daniel Siegel says,
Too often we forget that discipline really means to teach, not to punish. A disciple is a student, not a recipient of behavioural consequences.
Dr. Daniel Siegel, The Whole-Brain Child
This is the meaning of discipline and is foundational to guiding children well. The Whole Brain Child is not to be missed.
10. Behind the Behavior by Lindsay Leiviska, MAT
- Amazon Kindle Edition
- Leiviska MA Teaching, Lindsay (Author)
- English (Publication Language)
- 92 Pages – 03/31/2020 (Publication Date)
Yes. This is my book, Behind the Behavior. In it, I share my journey of radical transformation in my parenting. When I first became a mom, I had it all planned out. I was going to be the “good Christian momma” and raise my kids as such.
We homeschooled, memorized Scripture like no one’s business, and I tolerated zero crap from my girls. And the pride oozed from my skin without me even realizing it. (Just like a Pharisee, right?)
My “Out of Control” Child Changed Everything
God had other plans for me when my husband and I adopted our son. Our lives would never be the same. My boy’s uncontrollable behaviors humbled me. Ultimately, those same behaviors saved my family. They walked me into the world of cognitive differences such as ADHD, Autism, and anxiety.
- Dive deeply into Scripture and learn how traditional Christian parenting often hurts kids,
- Explore a 4-step parenting framework to help you navigate the biggest meltdowns.
If you’re dealing with an “out of control” kid, this one’s for you.
11. ADHD: A Hunter in a Farmer’s World
- Hartmann, Thom (Author)
- English (Publication Language)
- 240 Pages – 09/03/2019 (Publication Date) – Healing Arts Press (Publisher)
ADHD: A Hunter in a Farmer’s World is a book that reframes ADHD by focusing on its strengths.
Author, Thom Hartmann, describes ADHD using the analogy of a hunter living in a farmer’s world. The book:
- offers non-drug methods for improving behavior
- highlights some of the most successful historical figures as ADHD hunters
- strategies to improve success in school
- loads of practical tips
- helps parents understand and better facilitate their child’s ADHD strengths
- and more!
Be encouraged, Friend. Your child is capable of great things!
12. Divergent Mind
- Amazon Kindle Edition
- Nerenberg, Jenara (Author)
- English (Publication Language)
- 261 Pages – 03/24/2020 (Publication Date) – HarperOne (Publisher)
Jenara Nerenberg wrote Divergent Mind as an authoritative guide to neurodiversity in females. Likewise, Divergent Mind illustrates the experiential differences in girls with ADHD, Autism, sensory challenges, and anxiety. Specifically, she focuses on the differences in:
- social skills,
- sensory experiences,
- synesthesia,
- executive functioning,
- mental health,
- communication skills
Then she offers effective methods to support the neurodivergent girl in your life.
Role Models for Young ADHD Girls
Even more, throughout the book, girls with ADHD learn from more experienced ADHD women. Specifically, older women share vivid stories of their years of experience.
- misdiagnosis (anxiety, depression),
- spending their young lives masking to survive,
- confusion,
- insecurity,
- learning challenges,
- misunderstandings,
- and upbringings
Ms. Nereberg also explores innovative research in the neurodiversity movement. Then she shares a practical guide for a mental health paradigm shift. In the end, Divergent Mind is a practical guide for parents who want to change the narrative for their ADHD girls.
13. Easy to Love, Difficult to Discipline
Easy to Love, Difficult to Discipline was one of the first books that helped me radically shift my parenting. A primary symptom of ADHD is difficulties with emotional regulation. Because of this, ADHD kids struggle with explosive behaviors.
Dr. Becky Bailey is determined to help children thrive as human beings by offering problem-solving strategies for the whole ADHD family.
Neuroscience in Parenting
Equally important is her commitment to the neurodevelopmental model based on the latest neuroscience research. (Note that this model is based on the work of Dr. Bruce Perry and Dr. Daniel Siegel.)
Easy to Love, Difficult to Discipline teaches parents and educators how small changes to our approach can make such a difference for neurodivergent kids. Specifically, she offers tools to help children gain self-confidence.
14. How to Talk So Kids Will Listen & Listen So Kids Will Talk
- Paperback
- Faber, Adele (Author)
- English (Publication Language)
- 384 Pages – 02/07/2012 (Publication Date) – Scribner (Publisher)
How to Talk So Kids Will Listen & Listen So Kids Will Talk is one of the best books for parents. Despite being written 40 years ago, Adele Faber’s book is relevant today. While it’s not specific to neurodivergent kids, the principles apply.
Specifically, the communication strategies presented are helpful for parents raising kids who struggle to take direction. You know, those children who may be labeled:
- demand avoidant
- oppositional
- explosive
And we know that those descriptions apply to those with ADHD.
Strengths-Based Lens
Miss Faber focuses on the child’s strengths and offers straight talk to us as parents. In the end, this book helped me better understand how to support my own ADHD child.
How to Talk So Kids Will Listen & Listen So Kids Will Talk is full of practical tips to better communicate with our children. Ultimately, when they feel understood, ADHD children gain the self-confidence that they desperately need.
15. 8 Keys to Parenting Children with ADHD
Cindy Goldrich’s book 8 Keys to Parenting Children with ADHD is brilliant because she reminds parents to take back the power. This is also one of those great books to share with another family member such as a grandparent.
Chapter 1 is titled, Get Educated. I couldn’t more highly agree. As parents, we’re the ones with the power to help our children. For this reason, it’s up to us to educate ourselves so we can best equip our kids. Cindy Goldrich gets this. She says,
Unfortunately, most teachers and a significant number of therapists, pediatricians, and psychiatrists have not been formally educated… about the impact of ADHD.
Cindy Goldrich, Chapter 1, 8 Keys to Parenting Children with ADHD
You’re The Expert
She’s right about that. Friend, the “experts” are not experts on your child. Cindy Goldrich encourages you to create a team of experts so you get the right help for your child.
8 Keys to Parenting Children with ADHD is an authoritative guide on mindful parenting of ADHD kids.
- Goldrich MEd, Cindy (Author)
- English (Publication Language)
- 240 Pages – 10/05/2015 (Publication Date) – W. W. Norton & Company (Publisher)
Quick Tutorial Behind the Neurodevelopmental Model
Here’s a quick explanation about why adults must be aware of the brain and behavior in kids with ADHD.
What is ADHD?
Now that we’ve walked through the list of the best ADHD books for parents, let’s get on the same page about ADHD.
According to ADDitude Magazine,
Attention deficit hyperactivity disorder (ADHD) is a neurological disorder that impacts the parts of the brain that help us plan, focus on, and execute tasks.
The Brain, Behavior, Learning & Life
It’s important to know that some of these books address ADHD specifically. However, many will give you a broader foundation of the brain, behavior, and learning. Understanding the complex dynamics between the three will take you and your child farther than one diagnostic term ever will.
Related Post:
Practical Strategies to Support the ADHD Brain
Ultimately, I want to support you with practical strategies to best parent and educate your child. Of most importance, is developing a lens that sees your child’s weaknesses as strengths meant for good.
Whether your child has an ADHD diagnosis really is irrelevant. If your child has a hard time with any of the following, then these books will be helpful.
- Short attention span,
- Impulsive behavior,
- A learning disability,
- Self-regulation
- Behavioral and emotional control,
- Executive functions such as planning and follow-through
ADHD in kids can be a challenge for parents. However, the more you understand ADHD, the better off you and your child will be.
Frequently Asked Questions About Parenting ADHD
If your child has ADHD, there’s a high likelihood that you have ADHD. In fact, ADHD has a heritability rate of 77-88%!
That being said, whether or not you have ADHD, you are the best parent for your ADHD child. My number one tip to thrive as a parent of an ADHD child is this.
Learn, learn, read, read, and did I say learn?!
Yes. In order to best equip your child and yourself, learn everything you can about the ADHD brain. Learn about the brain, and behavior, and then learn some more. Learn as much as you can about how you’re wired and how your child is wired. You were chosen to parent your child. This means that you’re the expert. Don’t let anyone tell you differently.
Trust in yourself, your child, and your ability to learn about your child’s ADHD brain. Advocate for your child above all else.
Then seek out neurodiversity-affirming, strengths-based therapists and create a support team for your ADHD family.
The ADHD brain is a genius when you know how to work with it.
As I said before, learning about ADHD is your greatest tool when parenting a child with ADHD. Learn about the brain, behavior, attachment, and more. Specifically, learn about executive functioning, the brain, behavior,
neurodevelopmental model of therapeutics, and study your child (What makes them tick? What are their triggers? How do they learn best?)
Then learn about your own ADHD brain.
Yes! Parenting styles affect how ADHD impacts your child’s life. Studies have shown that ADHD children who receive negative and critical feedback from parents suffer greatly. Specifically, one 2020 research study determined the severity of ADHD symptoms in children was impacted by parenting style.
Children whose parents had an authoritarian parenting style (one that is forceful, firm, and expects obedience above all else) had more severe symptoms of ADHD. Further, challenging and oppositional behaviors are more prominent in ADHD children whose parents are authoritarian in their parenting style.
Recap: 15 Best ADHD Books for Parents
The ADHD brain is a powerful tool that can help your child thrive in this world. To clarify, think about it this way. Some of the most successful entrepreneurs are successful because of their ADHD brains. The strengths of the ADHD brain include:
- Creativity
- Passion
- Hyperfocus
- Energy
- Self-reliance
In the end, I recommend focusing on your child’s strengths. By all means, these strengths must be embraced for children to grow into healthy confident adults. As you read these books you gain practical knowledge and different approaches and insight to help your child thrive.
Read (or listen to the audiobooks on Audible) one of these 15 best ADHD books and be encouraged.
About the Author:
Lindsay is a trauma-informed educator with a Master’s Degree in Teaching. Her mission is to support moms to equip neurodivergent kids (ADHD, Autism, Dyslexia, Anxiety) to thrive as exactly who they’ve been created to be. Wait until you hear the story that led to it all…
This post may contain affiliate links. As an Amazon Associate, I may earn a nominal fee from qualifying purchases. Thank you for your support. See my disclosure policy for more info.
Homeschooling An ADHD Brain?
Grab FREE ADHD Homeschool Teaching Tips Cheat Sheets!
This post may contain affiliate links. As an Amazon Associate, I may earn a nominal fee from qualifying purchases. Thank you for your support. See my disclosure policy for more info.
References:
- Setyanisa AR, Setiawati Y, Irwanto I, Fithriyah I, Prabowo SA. Relationship between Parenting Style and Risk of Attention Deficit Hyperactivity Disorder in Elementary School Children. Malays J Med Sci. 2022 Aug;29(4):152-159. doi: 10.21315/mjms2022.29.4.14. Epub 2022 Aug 29. PMID: 36101526; PMCID: PMC9438858.
- Muñoz-Silva, A., Lago-Urbano, R. & Sanchez-Garcia, M. Family Impact and Parenting Styles in Families of Children with ADHD. J Child Fam Stud 26, 2810–2823 (2017). https://doi.org/10.1007/s10826-017-0798-1