Rebounding for Adult ADHD: A Trampoline Is Not Just for Kids
Rebounding for my ADHD brain and nervous system. In my family, the backyard …
Lindsay Leiviska, MAT
Walking Backward: Why I Do It for My ADHD Brain
The benefits of walking backward and why I do it regularly for my …
Super Simple Daily Creatine Drink for Mental Health
To support the mental health of my ADHD brain, I consume creatine daily. …
High-Protein Chocolate Cake for The ADHD Brain
As an ADHD woman raising multiple ADHD kids, I’m always looking for ways …
Executive Function and Healthy Expectations of Behavior
How should your child’s executive functioning skills impact your expectations of their behavior? …
What is Attachment Theory and Why It Matters
Attachment theory holds that all infants have an inherent need to develop a …
An ADHD Planning System That Works for Me 2025
If you’re anything like me, you know how hard it can be to …
How to Deal with Strong-Willed Children Peacefully
What’s the best way to deal with a strong-willed child? As a mom …
Stimming in Autism: Why Autistic Kids Must Stim Freely
Stimming refers to repetitive, self-stimulating, sensory-seeking behavior commonly seen in Autistic kids and …
Sensory Processing, Emotional Regulation, and the Holidays
Are you stressed about navigating the holidays with your neurodivergent child? How do …
